Sleep and Attitudes about School Performance - 1306 Words

Sleep is something that is important for daily functioning, without it, we can feel irritable, confused, and of course, tired. However these are just the minor side effects, more serious are depression, increased risk of heart attack, and high blood pressure. Even though students are aware that a lack of sleep isn’t healthy for their bodies, they do it anyway. Although at times it’s beyond their control, there are also plenty of times when students voluntarily choose to get less sleep. For this study, we expected to find a relationship between the amount of sleep students get and the attitude they have towards their school performance. Simply put, if someone gets a lot of sleep, they’ll have a more positive attitude towards their performance. While side effects like tiredness and confusion are a bit more obvious, overall negativity may not be as obvious. Students getting a lack of sleep may be experiencing negativity and not even realize it. That being said, our results revealed that their wasn’t a relationship between the amount of sleep students receive and their attitudes about school. It did appear that the more sleep students got the more positive they were, but the it wasn’t significant enough to report. Unlike the studies mentioned in the introduction, our study specifically looked at the attitudes of the participants to see if that related to the amount of sleep they got. In general, this study is adding to the large amount of psychological research done onShow MoreRelatedEssay on Rise and Shine: The Debate Over High School Starting Times1640 Words   |  7 Pagescan make. It is required by law for children to go to school until they are at least 16 years old. Since schooling is such an integral part of life, one would think that it would be constantly in repair, being improved so that society can improve. Some aspects of school life, however, have fallen behind. 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